Griddled Honey and Lime Mango Wedges

Mango wedges are pan-fried in olive oil and honey, then served with a lime-infused sweetened yogurt and cream mixture.

Estimated Nutrition

Per Serving Total
Calories 1024.5 kcals 1024.5 kcals
Carbohydrates 84.6 grams 84.6 grams
Fat 76.2 grams 76.2 grams
Protein 6.8 grams 6.8 grams
Cook Time
5 mins
Produces
1 person
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

BakingIngredients
Dairy
Fruits
1
piece
Mango
sliced in half, stone removed
1
piece
Lime
zest only
OilsFats
15
ml
Other
30
ml
Honey
clear
15
ml
Honey
extra to serve

Steps

  • Slice the mango in half and discard the stone while keeping the skin on.
  • Cut each mango half into three equal wedges.
  • Heat olive oil in a non-stick frying pan and fry wedges cut-side down for two minutes per side.
  • Drizzle two tablespoons of honey over the mango during the final minute of frying.
  • Transfer the mango wedges to a serving plate.
  • Whisk the double cream and icing sugar in a bowl until soft peaks form.
  • Incorporate the lime zest and Greek-style yoghurt into the cream and whisk briefly.
  • Serve the cream mixture in a bowl drizzled with extra honey alongside the warm mango.