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Goats’ Cheese Frittata
A simple omelette transformed into a meal for two with herbs, spinach and tangy goats’ cheese.
Vegetarian
Quick
High Protein
Eggs
Goats Cheese
Estimated Nutrition
Calories
581.4
kcal / serving
1162.7 kcal total
Carbs
3.4
g
per serving
6.8 g total
Fat
51.1
g
per serving
102.1 g total
Protein
27.1
g
per serving
54.2 g total
Cook Time
15
minutes
Serves
2
people
Dietary
Vegetarian
Vegan
Dairy Free
Gluten Free
Ingredients
Dairy
4
piece
Egg
Free-range
50
g
Butter
Plus extra for frying
150
g
Goats' Cheese
Sliced
NutsSeeds
1
tbsp
Thyme
Fresh
5
piece
Basil
Leaves
1
tsp
Rosemary
Chopped
Vegetables
100
g
Spinach
A large handful
Method
1
Whisk eggs in a bowl with seasoning and torn herbs.
2
Melt 50g of butter in a pan and cook spinach until soft.
3
Combine the softened spinach with the egg mixture.
4
Sizzle a slice of butter in the pan and add the egg mixture.
5
Top with sliced cheese and rosemary.
6
Preheat the grill to a high setting.
7
Fry for six minutes then grill until golden.