Globe Artichoke with Dijon Mustard

Boiled globe artichoke served with a tangy mustard vinaigrette made from olive oil, red wine vinegar, and Dijon mustard.

Vegetarian Healthy Appetiser Gluten Free Artichoke

Estimated Nutrition

Calories

745.2

kcal / serving

745.2 kcal total

Carbs

26.5g

per serving

26.5 g total

Fat

70.4g

per serving

70.4 g total

Protein

5.8g

per serving

5.8 g total

Cook Time

minutes

Serves

people

Dietary

Vegetarian Vegan Dairy Free Gluten Free

Ingredients

CondimentsSauces

Red Wine Vinegar

2 tbsp

Dijon Mustard

1 heaped tbsp

Fruits

0.5

piece

Lemon

NutsSeeds

pinch

Salt

to taste

pinch

Black Pepper

freshly ground, to taste

OilsFats

Olive Oil

5 tbsp

Vegetables

piece

Globe Artichoke

medium

Method

Cut off the artichoke stalk, remove hard outer leaves, and rub with half a lemon.

Squeeze the remaining lemon into a pan of boiling salted water.

Boil the artichoke uncovered for 25 to 30 minutes until outer leaves are tender.

Drain the artichoke and squeeze out excess water by turning it upside down.

Combine vinegar and mustard in a jar and season to taste.

Add olive oil to the jar and shake vigorously until thickened.

Remove the artichoke chokes with a spoon and serve immediately with the vinaigrette.