toodle.

Fried Halloumi with Courgette and Bean Salad

A fresh vegetarian salad featuring courgette ribbons, mixed beans, and coriander topped with pan-fried halloumi cheese.

VegetarianHealthyQuickSaladHalloumi

Estimated Nutrition

Per Serving Total
Calories 745 kcals 745 kcals
Carbohydrates 14.8 grams 14.8 grams
Fat 62.4 grams 62.4 grams
Protein 32.5 grams 32.5 grams
Cook Time
5 mins
Produces
1 person
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

Dairy
3
slices
Halloumi Cheese
Fruits
0.5
piece
Lemon Juice
juiced
LegumesPulses
50
g
Mixed Beans
tinned, rinsed and drained
NutsSeeds
10
g
Coriander
chopped
1
pinch
Salt
to taste
1
pinch
Black Pepper
freshly ground, to taste
OilsFats
45
ml
Olive Oil
for dressing
5
ml
Olive Oil
for frying
Vegetables
1
piece
Courgette
peeled into thin ribbons
30
g
Peppadew Peppers
red

Steps

  • Peel the courgette into thin ribbons and place them into a bowl.
  • Add coriander, mixed beans, lemon juice, and olive oil to the bowl.
  • Toss the salad well and season with salt and pepper.
  • Heat oil in a small frying pan and cook halloumi slices for 20 seconds on each side.
  • Plate the salad and top with the fried halloumi.