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Fried Halibut Steaks

Thick halibut steaks dipped in lemon juice and flour, then pan-fried until golden and served with fresh parsley.

EasyQuickSeafoodHigh ProteinPan-FriedHalibut
Estimated Nutrition
Calories
306.2
kcal / serving
612.4 kcal total
Carbs
13.4g
per serving
26.8 g total
Fat
12.3g
per serving
24.5 g total
Protein
39.1g
per serving
78.2 g total
Cook Time
10
minutes
Serves
2
people
Dietary
Vegetarian Vegan Dairy Free Gluten Free

Ingredients

BakingIngredients
30
g
Flour
scattered on a plate
Fruits
1
piece
Lemon
juiced
1
piece
Lemon
cut into large wedges to serve
NutsSeeds
1
handful
Parsley
chopped
OilsFats
15
ml
Olive Oil
for frying
Seafood
2
piece
Halibut Steaks
about 2.5cm thick

Method

1
2
3
4