Fish and Pea Soup

A delicate soup made by simmering homemade turbot stock with peas, white wine, and finished with double cream.

Estimated Nutrition

Per Serving Total
Calories 485.5 kcals 485.5 kcals
Carbohydrates 15.6 grams 15.6 grams
Fat 38.2 grams 38.2 grams
Protein 12.8 grams 12.8 grams
Cook Time
25 mins
Produces
1 person
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

Dairy
30
g
2
tbsp
Liquids
15
ml
White Wine
splash for stock
1
l
Water
enough to cover bones
30
ml
White Wine
for the soup base
NutsSeeds
1
leaf
Seafood
1
set
Turbot
bones and trimmings from 1 whole fish
Vegetables
0.25
piece
Onion
chopped
100
g
Peas
frozen

Steps

  • Place fish bones, onion, bay leaf, peppercorns, wine, and water in a saucepan.
  • Bring to a boil then simmer for 10 minutes.
  • Strain the stock through a sieve and set the liquid aside.
  • Cook most of the peas in butter until softened.
  • Add wine and reduce the liquid by half over high heat.
  • Add the prepared fish stock and simmer for 3 minutes.
  • Blend the soup until smooth then return it to the pan.
  • Stir in remaining peas and cream then heat gently for 3 minutes.
  • Pour the soup into a bowl to serve.