Fillet of Salmon with a Horseradish Sauce

Pan-seared salmon fillets topped with a horseradish herb crust, served alongside a creamy mustard and chive reduction.

Estimated Nutrition

Per Serving Total
Calories 760.7 kcals 3042.8 kcals
Carbohydrates 28.1 grams 112.5 grams
Fat 50.5 grams 202.1 grams
Protein 44.6 grams 178.4 grams
Cook Time
60 mins
Produces
4 people
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

CondimentsSauces
1
tsp
Creamed Horseradish
For the sauce
2
tbsp
Creamed Horseradish
For the crust
Dairy
250
ml
1
tbsp
1
unit
Fruits
GrainsCereals
1
unit
White Flour
Plain, for dredging
100
g
NutsSeeds
1
pinch
Salt
To taste
1
tbsp
Chives
Snipped fresh
1
pinch
Black Pepper
Freshly ground
1
tbsp
Parsley
Chopped fresh
OilsFats
Seafood
750
g
Salmon Fillet
Skinless and boneless

Steps

  • Preheat the oven to 180°C.
  • Boil the cream in a saucepan for two minutes until slightly thickened.
  • Whisk in both mustards, horseradish, and lemon juice then season with salt.
  • Keep the sauce warm without allowing it to boil again.
  • Debone and cut the salmon into four equal portions.
  • Season salmon with salt and pepper and dredge lightly in flour.
  • Mix 2 tablespoons of horseradish with the egg yolk.
  • Dip the top of each fillet into the egg mixture.
  • Combine breadcrumbs with parsley and press onto the coated salmon.
  • Heat oil in a frying pan and sear fillets crust-side down with butter for three minutes.
  • Turn the salmon over and roast in the oven for five minutes.
  • Stir chives into the sauce and serve with the salmon fillets.