Fillet of Beef with Two Horseradish Sauces

Pan-seared fillet steak served with a creamy horseradish sauce divided into plain and chive-infused variations.

Quick Beef High Protein Steak Horseradish

Estimated Nutrition

Calories

912.4

kcal / serving

912.4 kcal total

Carbs

18.5g

per serving

18.5 g total

Fat

76.2g

per serving

76.2 g total

Protein

37.8g

per serving

37.8 g total

Cook Time

minutes

Serves

people

Dietary

Vegetarian Vegan Dairy Free Gluten Free

Ingredients

BakingIngredients

Flour

CondimentsSauces

splash

Dairy

100

Whole

Meat

140

Fillet Steak

NutsSeeds

bunch

Chives

Fresh, chopped

OilsFats

tbsp

Olive Oil

Vegetables

tbsp

Horseradish

Grated, fresh

Method

Melt 15g of butter in a saucepan over high heat and stir in 15g of flour for one minute.

Gradually whisk in 100ml of milk to create a smooth sauce.

Add 50ml of cream and a splash of vinegar then simmer for three minutes.

Remove from heat and stir in the grated horseradish.

Heat oil in a pan and cook the steak for two minutes per side until done.

Plate half the sauce, mix chives into the remaining half, and top with the beef.