Farmhouse Vegetable Soup With Lentil Cream

A comforting vegetable soup featuring Puy lentils, sprouting broccoli, and baby carrots, topped with a seasoned savory lentil cream.

Estimated Nutrition

Per Serving Total
Calories 842.5 kcals 842.5 kcals
Carbohydrates 42.1 grams 42.1 grams
Fat 65.4 grams 65.4 grams
Protein 24.8 grams 24.8 grams
Cook Time
15 mins
Produces
1 person
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

CondimentsSauces
Dairy
25
g
3
tbsp
Double Cream
whipped
LegumesPulses
2
tbsp
Flageolet Beans
canned, rinsed and drained
3
tbsp
Liquids
300
ml
Vegetable Stock
hot, or chicken stock
NutsSeeds
1
clove
Garlic
chopped
2
tbsp
Parsley
freshly chopped
1
tbsp
Parsley
freshly chopped
1
piece
Salt
to taste
1
piece
Black Pepper
freshly ground, to taste
OilsFats
1
tbsp
Vegetables
5
piece
Carrots
baby carrots, chopped
1
piece
Tomato
chopped

Steps

  • Heat the butter in a small saucepan and add all soup ingredients except tomato and parsley.
  • Simmer for ten minutes until the lentils are cooked.
  • Stir in the chopped tomato and parsley then pour the mixture into a bowl.
  • Combine all lentil cream ingredients except double cream in a mini blender and process until smooth.
  • Fold the blended lentil mixture into the whipped double cream.
  • Top the soup with a dollop of lentil cream and serve.