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Egg Fu Yung with Roasted Red Pepper and Sweet Chilli Sauce

A flexible Chinese omelette featuring mushrooms, bacon, and peppers served with a homemade roasted red pepper sweet chilli sauce.

ChineseQuickLunchHigh ProteinDairy FreeBreakfastGluten Free Option
Estimated Nutrition
Calories
571.3
kcal / serving
1142.5 kcal total
Carbs
29.9g
per serving
59.8 g total
Fat
38.1g
per serving
76.2 g total
Protein
27.2g
per serving
54.4 g total
Cook Time
25
minutes
Serves
2
people
Dietary
Vegetarian Vegan Dairy Free Gluten Free

Ingredients

CondimentsSauces
75
ml
Sweet Chilli Sauce
5 tbsp
1
dash
Soy Sauce
light soy sauce
Dairy
5
piece
Eggs
lightly beaten
Liquids
5
ml
Lime Juice
1 tsp
Meat
75
g
Smoked Bacon
diced
NutsSeeds
1
pinch
Salt
for seasoning
1
pinch
Black Pepper
freshly ground
1
pinch
White Pepper
freshly ground
OilsFats
1
tsp
Olive Oil
for drizzling
45
ml
Groundnut Oil
3 tbsp
Vegetables
0.5
piece
Red Pepper
seeds removed, flesh sliced into strips
30
g
Mushrooms
shiitake or chestnut, sliced
1
piece
Red Pepper
de-seeded and diced
50
g
Salad Leaves
mixed, for serving

Method

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