Easy Kids' Fishcakes

Kids help mash potatoes and cooked fish, roll them in cracker crumbs, and bake until golden-brown and crispy.

Estimated Nutrition

Per Serving Total
Calories 592.3 kcals 1184.5 kcals
Carbohydrates 57.8 grams 115.6 grams
Fat 26.4 grams 52.8 grams
Protein 31.2 grams 62.4 grams
Cook Time
20 mins
Produces
2 people
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

CondimentsSauces
Dairy
1
tbsp
Cheddar
Grated
Fruits
1
piece
Lemon
Juice only
GrainsCereals
100
g
Cream Crackers
Or similar savoury biscuits or breadcrumbs
NutsSeeds
1
g
Black Pepper
Freshly ground
1
tbsp
Chives
Chopped
OilsFats
15
ml
Vegetable Oil
Or sunflower oil
Seafood
200
g
Fish
Cooked; smoked mackerel, tinned tuna, or salmon
Vegetables
350
g
Potatoes
Medium sized, can substitute sweet potatoes
2
piece

Steps

  • Preheat the oven to 220°C.
  • Boil whole potatoes in their skins for 20 to 30 minutes until soft.
  • Peel the cooled potatoes and mash the flesh in a bowl.
  • Mix in the fish, lemon juice, pepper, and any optional extras.
  • Crush crackers in a bag using a rolling pin and pour onto a plate.
  • Form the mixture into small patties and coat them in the cracker crumbs.
  • Coat a baking tray with oil and arrange the fishcakes on it.
  • Bake for 20 minutes, turning halfway, until golden-brown.