Deep-Fried Tortillas with Bean Dip

Crispy deep-fried flour tortilla triangles served with a spicy, blended mixed bean and Peppadew pepper dip.

Snack Vegetarian Appetiser Tortillas Beans

Estimated Nutrition

Calories

725.2

kcal / serving

1450.4 kcal total

Carbs

70.3g

per serving

140.6 g total

Fat

44.1g

per serving

88.2 g total

Protein

12.3g

per serving

24.5 g total

Cook Time

minutes

Serves

people

Dietary

Vegetarian Vegan Dairy Free Gluten Free

Ingredients

Fruits

0.5

piece

Lime

juice of

GrainsCereals

piece

Flour Tortillas

cut into triangles

LegumesPulses

200

Mixed Beans

tinned, rinsed and drained

NutsSeeds

0.5

tsp

Coriander

fresh, chopped

0.5

tsp

Paprika

0.5

tsp

Chilli Flakes

handful

Parsley

fresh, chopped

to taste

Salt

to taste

Black Pepper

freshly ground

OilsFats

250

Vegetable Oil

for deep frying

Olive Oil

Vegetables

handful

Peppadew Peppers

red, sliced

Method

Heat vegetable oil in a heavy-bottomed saucepan until a breadcrumb sizzles.

Fry tortilla triangles until golden then drain on kitchen towels.

Cook beans, peppers, coriander, paprika, and chilli flakes in a heated pan for four minutes.

Blend the bean mixture in a food processor until smooth.

Stir in olive oil, parsley, and lime juice then season with salt and pepper.

Serve the bean dip in a bowl alongside the fried tortillas.