Deep-Fried Onion Rings with Watercress Mustard Salad

Crispy battered red onion rings served with a tangy watercress salad dressed in a double mustard vinaigrette.

Snack Vegetarian Appetiser Fried

Estimated Nutrition

Calories

825.2

kcal / serving

1650.4 kcal total

Carbs

64.2g

per serving

128.4 g total

Fat

59.3g

per serving

118.5 g total

Protein

7.6g

per serving

15.2 g total

Cook Time

minutes

Serves

people

Dietary

Vegetarian Vegan Dairy Free Gluten Free

Ingredients

BakingIngredients

Self-Raising Flour

CondimentsSauces

tbsp

tbsp

tbsp

GrainsCereals

Liquids

100

Sparkling Water

NutsSeeds

pinch

Salt

to taste

pinch

Black Pepper

freshly ground, to taste

OilsFats

500

Vegetable Oil

for deep frying

100

Extra Virgin Olive Oil

Vegetables

piece

Red Onion

peeled, cut into thick rings

100

Watercress

Method

Heat the vegetable oil in a deep, heavy-bottomed saucepan until a bread cube sizzles.

Whisk both flours and sparkling water in a bowl to create a cream-consistency batter.

Deep fry batter-dipped onion rings for 5 minutes until golden-brown and drain on paper.

Mix mustards, vinegar, and olive oil in a bowl then toss with watercress.

Serve the watercress salad on a plate topped with the crispy onion rings.