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Cucumber Ribbon Salad with Olive and Caper Dressing

A refreshing vegetarian salad featuring cucumber ribbons tossed in a zesty, blended olive, caper, and red pepper dressing.

VegetarianHealthyQuickMediterraneanDairy FreeGluten FreeSalad

Estimated Nutrition

Per Serving Total
Calories 481.2 kcals 481.2 kcals
Carbohydrates 16.5 grams 16.5 grams
Fat 46.8 grams 46.8 grams
Protein 3.4 grams 3.4 grams
Cook Time
0 mins
Produces
1 people
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

CondimentsSauces
30
ml
Capers
drained
15
ml
White Wine Vinegar
Fruits
0.5
piece
Lemon
juice only
NutsSeeds
30
ml
Parsley
chopped fresh
OilsFats
45
ml
Olive Oil
Other
15
ml
Black Olive
Vegetables
2
piece
Red Pepper
from a jar
0.5
piece
Cucumber
de-seeded and cut into ribbons

Steps

  • Pulse all ingredients except the cucumber in a food processor until smooth.
  • Place cucumber ribbons in a bowl and drizzle with the dressing.
  • Toss the salad well to coat and transfer to a plate.