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Crunchy Pepper Salad with Lemon and Olive Oil Dressing

A crisp vegetarian salad featuring shredded lettuce, mixed peppers, and onion tossed in a zesty lemon and olive oil dressing.

EasyVegetarianHealthyQuickSaladLow Carb

Estimated Nutrition

Per Serving Total
Calories 418.5 kcals 418.5 kcals
Carbohydrates 14.8 grams 14.8 grams
Fat 41.2 grams 41.2 grams
Protein 2.2 grams 2.2 grams
Cook Time
0 mins
Produces
1 people
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

Fruits
0.5
piece
Lemon
zest and juice
NutsSeeds
2
tbsp
Parsley
chopped fresh
1
pinch
Salt
to taste
1
pinch
Black Pepper
freshly ground, to taste
OilsFats
45
ml
Olive Oil
Vegetables
0.25
piece
Iceberg Lettuce
shredded
0.25
piece
Red Pepper
seeds removed, finely sliced
0.25
piece
Yellow Pepper
seeds removed, finely sliced
0.25
piece
Onion
finely sliced

Steps

  • Mix the lettuce, red pepper, yellow pepper, onion, and parsley together in a large bowl.
  • Whisk the lemon zest, lemon juice, and olive oil in a small bowl.
  • Season the dressing with salt and black pepper.
  • Drizzle the dressing over the salad and toss to coat thoroughly.
  • Pile the salad onto a serving plate.