Creamed Spinach with Nutmeg and Garlic

A creamy vegetarian side dish featuring sautéed spinach, garlic, and double cream blended with a hint of warm nutmeg.

Estimated Nutrition

Per Serving Total
Calories 1058.4 kcals 1058.4 kcals
Carbohydrates 10.5 grams 10.5 grams
Fat 111.4 grams 111.4 grams
Protein 7.4 grams 7.4 grams
Cook Time
10 mins
Produces
1 people
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

Dairy
200
ml
NutsSeeds
1
clove
Garlic
peeled
1
g
Nutmeg
ground, used for seasoning and garnish
1
g
Salt
to taste
1
g
Black Pepper
freshly ground, to taste
OilsFats
15
ml
Olive Oil
1 tbsp
Vegetables
125
g
Spinach
washed

Steps

  • Heat the olive oil in a frying pan over a medium heat.
  • Fry the garlic for 1 to 2 minutes.
  • Add the spinach and fry until wilted.
  • Pour in the cream and season with nutmeg, salt, and pepper.
  • Heat for 2 to 3 minutes until the liquid reduces slightly.
  • Blend the mixture with a stick blender.
  • Spoon into a bowl and garnish with extra nutmeg.