Creamed Spinach Soup with Nutmeg

A simple vegetarian soup made by simmering spinach with stock, cream, and nutmeg before blending until smooth.

Vegetarian Healthy Soup Quick Spinach

Estimated Nutrition

Calories

365.2

kcal / serving

365.2 kcal total

Carbs

28.4g

per serving

28.4 g total

Fat

24.8g

per serving

24.8 g total

Protein

8.1g

per serving

8.1 g total

Cook Time

minutes

Serves

people

Dietary

Vegetarian Vegan Dairy Free Gluten Free

Ingredients

CondimentsSauces

piece

Vegetable Stock Cube

Dairy

Double Cream

3 tbsp

GrainsCereals

slice

Bread

crusty, to serve

NutsSeeds

pinch

Nutmeg

freshly grated

pinch

Salt

to taste

pinch

Black Pepper

freshly ground, to taste

Vegetables

Baby Spinach

leaves

Method

Combine spinach, stock cube, and 300ml of water in a pan over medium heat.

Boil the mixture, then simmer for 3 minutes until spinach is tender.

Season with salt and pepper, then stir in the cream and nutmeg.

Blend the soup using a hand blender until it reaches a smooth consistency.

Transfer the soup into a warm bowl and serve with crusty bread.