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Creamed Spinach Soup with Nutmeg

A simple vegetarian soup made by simmering spinach with stock, cream, and nutmeg before blending until smooth.

VegetarianHealthySoupQuickSpinach

Estimated Nutrition

Per Serving Total
Calories 365.2 kcals 365.2 kcals
Carbohydrates 28.4 grams 28.4 grams
Fat 24.8 grams 24.8 grams
Protein 8.1 grams 8.1 grams
Cook Time
5 mins
Produces
1 people
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

CondimentsSauces
1
piece
Vegetable Stock Cube
Dairy
45
ml
Double Cream
3 tbsp
GrainsCereals
1
slice
Bread
crusty, to serve
NutsSeeds
1
pinch
Nutmeg
freshly grated
1
pinch
Salt
to taste
1
pinch
Black Pepper
freshly ground, to taste
Vegetables
55
g
Baby Spinach
leaves

Steps

  • Combine spinach, stock cube, and 300ml of water in a pan over medium heat.
  • Boil the mixture, then simmer for 3 minutes until spinach is tender.
  • Season with salt and pepper, then stir in the cream and nutmeg.
  • Blend the soup using a hand blender until it reaches a smooth consistency.
  • Transfer the soup into a warm bowl and serve with crusty bread.