Cream of Potato and Parsley Soup

A comforting vegetarian soup featuring homemade vegetable stock, tender potatoes, fresh parsley, and a touch of cream for richness.

Estimated Nutrition

Per Serving Total
Calories 345.1 kcals 1380.4 kcals
Carbohydrates 21.2 grams 84.8 grams
Fat 27.6 grams 110.5 grams
Protein 4.6 grams 18.2 grams
Cook Time
30 mins
Produces
4 people
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

Dairy
15
g
Butter
one knob
285
ml
Liquids
600
ml
Vegetable Stock
fresh or from cube
NutsSeeds
3
clove
Garlic
whole and gently crushed
4
stalk
Parsley
fresh stalks, roughly torn
1
clove
Garlic
roughly chopped
1
piece
Salt
to taste
1
piece
Black Pepper
freshly ground, to taste
1
bunch
Flat leaf Parsley
large bunch
OilsFats
1
tbsp
Olive Oil
for stock
1
tbsp
Olive Oil
for soup
Vegetables
0.5
piece
Onion
diced
0.5
piece
Leek
diced
1
piece
Carrot
diced
1
piece
Fennel
small bulb, diced
1
stalk
Celery
diced
3
piece
Tomatoes
diced
2
piece
Shallots
roughly chopped
1
piece
Potatoes
white, peeled and cut into cubes

Steps

  • Heat olive oil in a heavy-bottomed pan over medium heat.
  • Sweat onion, leek, carrot, and fennel for 3 minutes.
  • Cover vegetables with cold water and increase heat to high.
  • Add garlic, peppercorns, mushrooms, celery, tomatoes, and parsley stalks.
  • Bring to a boil and simmer gently for 15 minutes.
  • Strain stock through a sieve and discard the vegetables.
  • Sweat chopped shallots and garlic in olive oil until soft.
  • Add 600ml of stock and cubed potatoes to the pan.
  • Cook for 12 minutes until potatoes are tender and season well.
  • Stir in butter and cream then bring back to a boil.
  • Add chopped parsley to the soup and remove from heat.
  • Wait two minutes for the parsley to wilt slightly.
  • Blend the soup in batches until smooth using a blender.
  • Sieve the soup for extra smoothness and adjust consistency with stock.