Crab and Scallop Mornay

Scallops and crab baked in a mustard-flavored cheese sauce with a crunchy gratin topping, served in scallop shells.

Estimated Nutrition
Calories
237
kcal / serving
1422 kcal total
Carbs
10.9g
per serving
65.1 g total
Fat
15.7g
per serving
94.2 g total
Protein
13.1g
per serving
78.5 g total
Cook Time
25
minutes
Serves
6
people
Dietary
Vegetarian Vegan Dairy Free Gluten Free

Ingredients

Dairy
10
g
Butter
knob of butter
500
ml
Milk
whole
30
g
Butter
plus extra for greasing
2
tbsp
25
g
Gruyère Cheese
finely grated
25
g
Gruyère Cheese
finely grated for topping
GrainsCereals
30
g
25
g
White Breadcrumbs
made with crust-less day-old bread
Liquids
3
tbsp
NutsSeeds
1
piece
2
tbsp
Chives
snipped
3
tbsp
Curly Parsley
finely chopped
1
g
Sea Salt
flaked
1
g
Black Pepper
freshly ground
Seafood
6
piece
Scallops
large diver-caught, shucked, shells reserved
100
g
Crabmeat
white, brown, or mixture, handpicked
Vegetables
0.5
piece
Onion
finely sliced

Method

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