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Couscous with Red Onion and Herbs

A fresh vegetarian couscous dish featuring sautéed red onions, avocado, lime juice, and a blend of aromatic fresh herbs.

VegetarianHealthyQuickSummerCouscous

Estimated Nutrition

Per Serving Total
Calories 731.3 kcals 1462.5 kcals
Carbohydrates 102.2 grams 204.4 grams
Fat 30.1 grams 60.1 grams
Protein 17.1 grams 34.2 grams
Cook Time
5 mins
Produces
2 people
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

Fruits
1
piece
Avocado
Cubed
0.5
piece
Lime
Juice only
GrainsCereals
250
g
Couscous
Liquids
600
ml
Chicken Stock
Or vegetable stock
600
ml
Vegetable Stock
Or chicken stock
NutsSeeds
2
tbsp
Coriander
Fresh, chopped
2
tbsp
Mint
Fresh, chopped
OilsFats
30
ml
Vegetable Oil
Vegetables
1
piece
Red Chilli
Chopped
1
piece
Red Onion
Finely sliced

Steps

  • Place the couscous in a large bowl and add 600ml of hot chicken or vegetable stock.
  • Cover the bowl and allow the couscous to stand for five minutes.
  • Heat the vegetable oil in a frying pan over medium heat.
  • Sauté the red onion in the pan for 2 to 3 minutes before removing from heat.
  • Stir the avocado, lime juice, herbs, chilli, and cooked onion into the couscous.
  • Serve the dish immediately.