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Courgette Carpaccio with Tomato, Kalamata Olives and a Lemon, Mint and Parsley Dressing

Thin courgette ribbons topped with a fresh tomato, olive, and herb dressing. A quick, refreshing vegetarian appetizer or light meal.

VegetarianHealthyQuickSaladLow CarbNo-Cook
Estimated Nutrition
Calories
241.2
kcal / serving
482.4 kcal total
Carbs
8.3g
per serving
16.5 g total
Fat
23.4g
per serving
46.8 g total
Protein
2.6g
per serving
5.2 g total
Cook Time
0
minutes
Serves
2
people
Dietary
Vegetarian Vegan Dairy Free Gluten Free

Ingredients

Fruits
0.5
piece
Lemon
zest and juice only
NutsSeeds
1
handful
Mint
fresh, chopped
1
handful
Parsley
fresh, chopped
1
to taste
Salt
1
to taste
Black Pepper
freshly ground
OilsFats
30
ml
Olive Oil
Vegetables
1
piece
Courgette
sliced into thin ribbons
60
g
Kalamata Olives
stones removed, chopped
1
piece
Tomato
chopped

Method

1
2
3