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Cod and Chorizo Orzo

Flaked golden-brown cod served with chorizo-infused orzo, roasted red peppers, smoked paprika, and fresh parsley for an impressive meal.

DinnerQuickSeafoodPastaChorizo
Estimated Nutrition
Calories
643.8
kcal / serving
2575.2 kcal total
Carbs
40.4g
per serving
161.4 g total
Fat
44.6g
per serving
178.5 g total
Protein
29.6g
per serving
118.4 g total
Cook Time
25
minutes
Serves
4
people
Dietary
Vegetarian Vegan Dairy Free Gluten Free

Ingredients

Fruits
0.5
piece
Lemon Juice
juice only
GrainsCereals
200
g
Orzo Pasta
Meat
200
g
Chorizo
roughly chopped cooking chorizo
NutsSeeds
1
pinch
Salt
to taste
1
pinch
Black Pepper
freshly ground, to taste
0.5
tsp
Smoked Hot Paprika
3
tbsp
Flat leaf Parsley
freshly chopped
OilsFats
75
ml
Olive Oil
approximately 5 tablespoons
Seafood
225
g
Cod Fillet
skinless and boneless
Vegetables
90
g
Roasted Red Peppers
from a jar, cut into strips

Method

1
2
3
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10