Classic Moules Marinières

A classic French dish of fresh mussels steamed in white wine, garlic, and onions, finished with cream and parsley.

Dinner Quick Seafood French Mussels

Estimated Nutrition

Calories

912.4

kcal / serving

912.4 kcal total

Carbs

65.2g

per serving

65.2 g total

Fat

52.8g

per serving

52.8 g total

Protein

33.6g

per serving

33.6 g total

Cook Time

minutes

Serves

person

Dietary

Vegetarian Vegan Dairy Free Gluten Free

Ingredients

Dairy

Double Cream

GrainsCereals

100

White Bread

crusty, for serving

Liquids

175

White Wine

NutsSeeds

clove

Garlic

finely chopped

tbsp

Parsley

fresh, chopped

OilsFats

Olive Oil

Seafood

250

Mussels

live, debearded, cleaned and rinsed

Vegetables

0.5

piece

Onion

finely chopped

Method

Tap mussels and discard any that do not close.

Heat olive oil in a pan and fry onions and garlic for 4 minutes until softened.

Add 175ml white wine and bring the liquid to a simmer.

Add 250g mussels and cover for 5 minutes until opened.

Discard any mussels that have not opened.

Stir in the cream and parsley then serve immediately with bread.