toodle.

Choi Sum and Mixed Vegetable Salad with Pineapple Dressing

A vibrant vegetarian salad featuring choi sum, crunchy peppers, and carrots tossed in a refreshing pineapple juice dressing.

VegetarianVeganHealthyDairy FreeSaladNo-Cook
Estimated Nutrition
Calories
195.6
kcal / serving
782.4 kcal total
Carbs
27.6g
per serving
110.4 g total
Fat
8.2g
per serving
32.8 g total
Protein
2.8g
per serving
11.2 g total
Cook Time
0
minutes
Serves
4
people
Dietary
Vegetarian Vegan Dairy Free Gluten Free

Ingredients

CondimentsSauces
30
ml
Soy Sauce
light version
15
ml
Rice Vinegar
Fruits
240
g
Pineapple
canned, drained, sliced
105
ml
Pineapple Juice
shorthand for 7 tablespoons
NutsSeeds
1
pinch
Black Pepper
freshly ground
OilsFats
30
ml
Groundnut Oil
shorthand for 2 tablespoons
Vegetables
200
g
Choi Sum
leaves, sliced
100
g
Sugar Snap Peas
2
piece
Carrots
julienned
1
piece
Red Pepper
de-seeded, sliced
1
piece
Yellow Pepper
de-seeded, sliced
2
piece
Spring Onions
finely sliced

Method

1
2
3
4