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Chilli Spinach Soup

Sauté aromatics, simmer with stock and spinach, then blend until smooth. Serve with a swirl of double cream.

EasyVegetarianSoupQuickSpinach
Estimated Nutrition
Calories
445.6
kcal / serving
445.6 kcal total
Carbs
12.8g
per serving
12.8 g total
Fat
42.1g
per serving
42.1 g total
Protein
10.4g
per serving
10.4 g total
Cook Time
10
minutes
Serves
1
person
Dietary
Vegetarian Vegan Dairy Free Gluten Free

Ingredients

Dairy
30
ml
Double Cream
for serving
Liquids
500
ml
Chicken Stock
can substitute with vegetable stock
NutsSeeds
1
clove
Garlic
peeled and finely chopped
1
pinch
Salt
to taste
1
pinch
Black Pepper
freshly ground, to taste
OilsFats
30
ml
Olive Oil
Vegetables
0.5
piece
Onion
peeled and chopped
0.5
piece
Red Chilli
chopped
2
handful
Spinach Leaves
washed

Method

1
2
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6