Chilli Hoki with Tamarind Ketchup

Crispy fried hoki bites served with a tangy, warm tamarind dipping sauce and garnished with fresh coriander and lime.

Quick Fish Seafood Spicy Fried

Estimated Nutrition

Calories

542.3

kcal / serving

1084.6 kcal total

Carbs

71.1g

per serving

142.2 g total

Fat

18.4g

per serving

36.8 g total

Protein

27.2g

per serving

54.4 g total

Cook Time

minutes

Serves

people

Dietary

Vegetarian Vegan Dairy Free Gluten Free

Ingredients

BakingIngredients

CondimentsSauces

Dairy

piece

Egg White

Free-range, beaten

Fruits

piece

Lime

Juice only

piece

Lime

Cut into wedges

NutsSeeds

tsp

Chilli Flakes

Salt

To taste

Black Pepper

Freshly ground, to taste

handful

Coriander

Small handful, fresh

OilsFats

Vegetable Oil

A dash

Seafood

200

Hoki Fillet

Chopped into bite-sized pieces

Method

Combine the self-raising flour, cornflour, chilli flakes, salt, and pepper in a shallow bowl.

Dip hoki pieces into the beaten egg white and coat thoroughly in the flour mixture.

Fry the hoki in hot vegetable oil for 1 to 2 minutes per side until golden-brown.

Combine lime juice, soy sauce, ketchup, tamarind, and oil in a small pan.

Heat the sauce gently for 2 minutes and transfer to a dipping bowl.

Serve the fish on a plate with the ketchup, lime wedges, and fresh coriander.