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Chilled Lobster Consommé

A refined, chilled lobster broth served with lobster meat, blanched vegetables, and fresh herbs, perfect for an elegant appetiser.

SeafoodHigh ProteinGourmetLobsterConsommé
Estimated Nutrition
Calories
356.2
kcal / serving
1424.8 kcal total
Carbs
11.2g
per serving
44.6 g total
Fat
15.6g
per serving
62.2 g total
Protein
28.1g
per serving
112.4 g total
Cook Time
90
minutes
Serves
4
people
Dietary
Vegetarian Vegan Dairy Free Gluten Free

Ingredients

CondimentsSauces
15
ml
Tomato Purée
LegumesPulses
100
g
Broad Beans
blanched and shelled
Liquids
50
ml
Brandy
for deglazing
1.5
litre
Chicken Stock
NutsSeeds
2
clove
Garlic
chopped
2
piece
Star Anise
5
ml
Coriander Seeds
1
sprig
Tarragon
for clarification
1
piece
Tarragon Leaves
to taste
OilsFats
15
ml
Olive Oil
a dash for frying
Other
4
piece
Lobster Shells
from lobster tails
6
piece
Egg Whites
free-range
1
bottle
Lemon Oil
for drizzling
Seafood
4
piece
Lobster Meat
cooked tails and claws
Vegetables
2
piece
Carrots
finely sliced
0.5
bulb
Fennel
finely chopped
2
piece
Shallots
finely sliced
3
piece
Plum Tomatoes
0.5
piece
Carrot
for clarification
0.5
piece
Shallot
for clarification
1
bunch
Baby Carrots
blanched and cut into 1cm batons
1
bunch
Baby Leeks
blanched and cut into batons
100
g
Samphire
blanched

Method

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