toodle.

Chicken Kiev with Mashed Potato and Green Beans

Homemade chicken kievs filled with garlic herb butter, breaded and fried until golden, then served with mash and beans.

ChickenComfort FoodMain CourseFried
Estimated Nutrition
Calories
1052.1
kcal / serving
4208.4 kcal total
Carbs
33.8g
per serving
135.2 g total
Fat
75.6g
per serving
302.2 g total
Protein
60.7g
per serving
242.8 g total
Cook Time
16
minutes
Serves
4
people
Dietary
Vegetarian Vegan Dairy Free Gluten Free

Ingredients

CondimentsSauces
5
ml
Dijon Mustard
approx 1 tsp
Dairy
120
g
Butter
at room temperature
1
piece
Egg
lightly beaten
15
ml
Milk
Fruits
1
piece
Lemon
wedges for garnish
GrainsCereals
60
g
Plain Flour
100
g
Breadcrumbs
from white bread, crusts removed
Meat
900
g
Chicken Breast
4 pieces, wing bone left in, skin removed
NutsSeeds
1
handful
Parsley
fresh, chopped
2
piece
Garlic
cloves, peeled and crushed
1
g
Salt
to taste
1
g
Black Pepper
freshly ground, to taste
OilsFats
120
ml
Olive Oil
Vegetables
400
g
Mashed Potato
for serving
200
g
Green Beans
for serving

Method

1
2
3
4
5
6
7
8
9
10
11
12
13