Chargrilled Chicken Skewers

Chicken breast skewers drizzled with honey, chargrilled until golden, and served with a creamy avocado, chilli, and coriander dip.

Healthy Chicken Quick High Protein Gluten Free

Estimated Nutrition

Calories

745.2

kcal / serving

745.2 kcal total

Carbs

26.8g

per serving

26.8 g total

Fat

52.1g

per serving

52.1 g total

Protein

42.5g

per serving

42.5 g total

Cook Time

minutes

Serves

person

Dietary

Vegetarian Vegan Dairy Free Gluten Free

Ingredients

Dairy

Milk

Fruits

0.5

piece

Avocado

peeled and stone removed

Meat

piece

Chicken Breast

cut lengthways into three pieces

NutsSeeds

Coriander

fresh, chopped

Sesame Seeds

bunch

Coriander

small bunch, fresh

OilsFats

Olive Oil

Other

Honey

clear

Vegetables

0.5

piece

Red Chilli

chopped

Method

Soak three wooden skewers in water for ten minutes.

Cut the chicken breast lengthways into three pieces.

Drizzle chicken with olive oil, sprinkle with coriander, and thread onto skewers.

Drizzle the assembled skewers with honey.

Chargrill chicken in a hot griddle pan for 5 minutes until cooked through.

Sprinkle the cooked chicken with sesame seeds.

Blend dip ingredients in a food processor and serve with skewers.