Carrot and Coriander Fritters

Flavorful vegetarian fritters made with grated carrots, spring onions, and coriander, fried until golden brown and served with fresh herbs.

Vegetarian Healthy Quick Fritters Carrot

Estimated Nutrition

Calories

459.2

kcal / serving

918.4 kcal total

Carbs

14.3g

per serving

28.5 g total

Fat

38.1g

per serving

76.2 g total

Protein

17.3g

per serving

34.6 g total

Cook Time

minutes

Serves

people

Dietary

Vegetarian Vegan Dairy Free Gluten Free

Ingredients

Dairy

piece

Eggs

large, free-range, beaten

Parmesan Cheese

freshly grated, roughly a handful

Double Cream

a few glugs

GrainsCereals

Plain Flour

about 1 tbsp to bind

NutsSeeds

handful

Coriander

roughly chopped, plus extra to serve

pinch

Salt

pinch

Black Pepper

freshly ground

OilsFats

Olive Oil

fruity

Vegetables

300

Carrots

about 6, trimmed and washed

piece

Spring Onions

both green and white parts, sliced

Method

Grate the carrots in a food processor and place them in a large bowl with the spring onions and coriander.

Mix in the eggs, flour, parmesan cheese, and cream until well combined.

Season to taste with salt and black pepper.

Test the mixture consistency by hand and add a little more flour or egg if it does not stick together.

Heat the olive oil in a large frying pan over medium heat.

Form the mixture into thin fritters and fry for 4 to 6 minutes until golden-brown on both sides.

Serve the fritters immediately with an extra garnish of fresh coriander.