Caramelised Parsnips and Baby Onions

Sweet and earthy side dish featuring ginger-infused roasted parsnips and baby onions glazed with honey and turmeric.

Estimated Nutrition

Per Serving Total
Calories 122 kcals 732.1 kcals
Carbohydrates 23.2 grams 139.1 grams
Fat 2.7 grams 15.9 grams
Protein 1.4 grams 8.1 grams
Cook Time
65 mins
Produces
6 people
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

NutsSeeds
2.5
g
OilsFats
15
ml
Soya Oil
Or 1 tablespoon
Other
21
g
Honey
Or 1 tablespoon
Vegetables
25
g
Ginger
Fresh root, scrubbed and finely grated
450
g
Parsnips
Scrubbed and cut into 1cm x 5cm batons
225
g

Steps

  • Squeeze the grated ginger juice over the parsnips and discard the dry pulp.
  • Mix all ingredients together and arrange them in a shallow roasting tin.
  • Roast uncovered at 150°C for 45 minutes, turning the vegetables occasionally.
  • Increase temperature to 200°C and cook for 15-20 minutes until crisp and golden.