Cajun-Spiced Salmon with Red Pepper Sauce

Pan-seared salmon coated in Cajun spices served with a creamy blended red pepper, white wine, and vegetable stock sauce.

Estimated Nutrition

Per Serving Total
Calories 612.4 kcals 612.4 kcals
Carbohydrates 6.8 grams 6.8 grams
Fat 54.2 grams 54.2 grams
Protein 22.8 grams 22.8 grams
Cook Time
12 mins
Produces
1 people
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

Dairy
25
g
Butter
melted
Liquids
NutsSeeds
0.5
tsp
Allspice
ground
0.25
tsp
OilsFats
1
dash
Seafood
100
g
Salmon
fillet, skin on
Vegetables
0.25
tsp
Ginger
ground
0.5
piece
Red Pepper
chopped

Steps

  • Mix the spices in a bowl and coat the salmon fillet.
  • Heat olive oil in a pan and fry salmon skin-side down for 3 minutes.
  • Turn the salmon and cook for 2 minutes until browned and cooked through.
  • Melt butter in a saucepan and fry the red pepper for three minutes.
  • Add wine and stock then simmer until the liquid reduces by half.
  • Add cream and blend the mixture until smooth.
  • Plate the salmon and pour the red pepper sauce over it.