Butternut Squash Soup with Blue Cheese

Sauté butternut squash, aromatics, and tomato in stock, then blend with blue cheese for a creamy, flavorful vegetarian soup.

Estimated Nutrition

Per Serving Total
Calories 542.5 kcals 542.5 kcals
Carbohydrates 31.4 grams 31.4 grams
Fat 42.8 grams 42.8 grams
Protein 11.2 grams 11.2 grams
Cook Time
15 mins
Produces
1 people
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

Dairy
Liquids
NutsSeeds
1
clove
Garlic
finely chopped
OilsFats
Vegetables
0.25
piece
Butternut Squash
peeled and cut into cubes
0.5
piece
Shallot
finely chopped
1
piece
Tomato
finely chopped

Steps

  • Heat the vegetable oil in a saucepan.
  • Sauté the butternut squash cubes for 2 to 3 minutes over low to medium heat.
  • Add the finely chopped garlic and shallot and cook for one additional minute.
  • Pour in 290ml of vegetable stock and the chopped tomato.
  • Bring the liquid to a boil then simmer for 8 to 10 minutes until the squash is soft.
  • Add the blue cheese and blend the mixture until smooth using a hand blender.
  • Pass the soup through a sieve and serve in bowls.