Butternut Squash and Mushroom Tarts

Roast butternut squash squares topped with caramelised onions, mushrooms, peas, and a creamy tarragon sauce.

Estimated Nutrition

Per Serving Total
Calories 455.1 kcals 1820.4 kcals
Carbohydrates 23.7 grams 94.6 grams
Fat 39.6 grams 158.2 grams
Protein 6.2 grams 24.8 grams
Cook Time
30 mins
Produces
4 people
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

Dairy
125
ml
Fruits
0.5
piece
Lemon
juice only
NutsSeeds
6
clove
1
pinch
Salt
to taste
1
pinch
Black Pepper
freshly ground
1
tbsp
Tarragon
chopped fresh
OilsFats
15
ml
Olive Oil
for drizzling
30
ml
Olive Oil
for the topping
Vegetables
1
piece
Butternut Squash
peeled, cut into four thick square slices
2
piece
Onion
sliced
450
g
Mushroom
assorted
1
tbsp
Peas
fresh or frozen
1
bunch
Watercress
baby, to serve

Steps

  • Preheat the oven to 200°C.
  • Cut the squash into four thick square slices.
  • Roast squash with oil, garlic, and seasoning for 12-15 minutes until soft.
  • Sauté onions in a frying pan for 20 minutes until caramelised.
  • Add mushrooms to the pan and cook for 5 minutes.
  • Stir in lemon juice, peas, cream, and tarragon, simmering until the sauce thickens.
  • Spoon mushroom mixture over the squash and serve with watercress.