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Butterbean Purée Bruschetta with Herb and Walnut Salad

Grilled ciabatta topped with creamy butterbean purée and a warm walnut herb salad garnished with fresh mint.

VegetarianHealthyQuickWalnutsButterbeans
Estimated Nutrition
Calories
1450.5
kcal / serving
1450.5 kcal total
Carbs
41.6g
per serving
41.6 g total
Fat
138.2g
per serving
138.2 g total
Protein
24.3g
per serving
24.3 g total
Cook Time
10
minutes
Serves
1
person
Dietary
Vegetarian Vegan Dairy Free Gluten Free

Ingredients

Fruits
1
piece
Lemon
Juice and zest
GrainsCereals
1
slice
Ciabatta
Thick slice
LegumesPulses
75
g
Butterbeans
Tinned and drained
NutsSeeds
1
clove
Garlic
0.5
tsp
Cayenne Pepper
1
1
Salt
To taste
1
1
Black Pepper
Freshly ground, to taste
100
g
Walnuts
Shelled
1
handful
Mixed Herbs
Freshly chopped
1
sprig
Mint
To garnish
OilsFats
15
ml
Olive Oil
For the bruschetta
50
ml
Olive Oil
For the purée
15
ml
Olive Oil
For the salad

Method

1
2
3
4
5