Butter-Poached Hake with Mussels

Gently fry aromatics, reduce wine and stock, emulsify with butter, poach hake fillets, and finish sauce with mussels and beans.

Estimated Nutrition
Calories
1208.9
kcal / serving
4835.6 kcal total
Carbs
6.7g
per serving
26.8 g total
Fat
106.3g
per serving
425.2 g total
Protein
48.1g
per serving
192.4 g total
Cook Time
25
minutes
Serves
4
people
Dietary
Vegetarian Vegan Dairy Free Gluten Free

Ingredients

Dairy
450
g
Butter
cold, cubed
Fruits
0.5
piece
Lemon
juice only
LegumesPulses
Liquids
NutsSeeds
1
clove
Garlic
sliced
1
tbsp
Thyme
fresh, chopped
OilsFats
30
ml
Vegetable Oil
for frying
Seafood
4
piece
Hake Fillets
175g each
24
piece
Mussels
cooked
Vegetables
2
piece

Method

1
2
3
4
5
6
7