Brussels Sprouts with Pancetta

Blanch Brussels sprouts then sauté them with crispy pancetta for a simple and savory side dish.

Estimated Nutrition

Calories

142.3

kcal / serving

1138.5 kcal total

Carbs

10g

per serving

80.1 g total

Fat

9.7g

per serving

77.4 g total

Protein

8.8g

per serving

70.2 g total

Cook Time

minutes

Serves

people

Dietary

Vegetarian Vegan Dairy Free Gluten Free

Meat

225

cut into cubes

NutsSeeds

pinch

for the boiling water

OilsFats

Vegetables

900

trimmed and loose leaves removed

Boil a saucepan of salted water and add the sprouts.

Cook sprouts for 8 to 10 minutes until tender then drain in a colander.

Heat olive oil in a frying pan over high heat.

Fry pancetta cubes for 5 to 7 minutes until crisp and golden-brown.

Add the drained sprouts to the pan and stir to warm through.

Serve immediately.