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Bouillabaisse with Fresh Shrimps and Squid, Chilli Croûtons and Rouille

A luxurious fish stew featuring shrimp, squid, and white fish served with spicy croûtons and homemade creamy rouille.

SeafoodMain CourseSpicyFish Stew
Estimated Nutrition
Calories
630.1
kcal / serving
2520.4 kcal total
Carbs
22.1g
per serving
88.4 g total
Fat
43.8g
per serving
175.2 g total
Protein
34.7g
per serving
138.8 g total
Cook Time
75
minutes
Serves
4
people
Dietary
Vegetarian Vegan Dairy Free Gluten Free

Ingredients

CondimentsSauces
1
tbsp
Tomato Purée
Dairy
1
piece
Egg Yolk
free-range
Fruits
2
strip
Orange Peel
GrainsCereals
4
slice
Baguette
toasted
Liquids
400
ml
White Wine
NutsSeeds
2
clove
Garlic
chopped
2
piece
Star Anise
1
tsp
Cayenne Pepper
0.5
tsp
Chilli Powder
1
tbsp
Parsley
chopped fresh
1
tbsp
Tarragon
chopped fresh
2
clove
Garlic
crushed
1
pinch
Cayenne Pepper
for rouille
1
piece
Sea Salt
to taste
1
pinch
Chilli Powder
for croutons
1
pinch
Cayenne Pepper
for croutons
OilsFats
5
tbsp
Olive Oil
150
ml
Chilli Oil
reserved from skimmed soup oil
2
tbsp
Olive Oil
for croutons
Seafood
1
kg
Fish Bones
roughly chopped
100
g
Prawns
peeled, shells reserved
300
g
Fish Fillets
sea bream, gurnard or hake, sliced
100
g
Squid
fresh, sliced
Vegetables
1
bulb
Fennel
chopped
2
stalk
Celery
chopped
2
piece
Carrot
chopped
1
piece
Red Chilli
chopped
500
g
Tomatoes
chopped

Method

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