Boston Baked Beans

Slow-cooked haricot beans with pork belly, treacle, and mustard, perfect served on toast or with crusty bread.

Estimated Nutrition

Per Serving Total
Calories 1005.5 kcals 4022 kcals
Carbohydrates 90.6 grams 362.4 grams
Fat 58.6 grams 234.2 grams
Protein 29 grams 115.8 grams
Cook Time
300 mins
Produces
4 people
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

BakingIngredients
CondimentsSauces
15
ml
English Mustard
made from powder
LegumesPulses
500
g
White Haricot Beans
dried, soaked overnight
Meat
400
g
Pork Belly
piece, rind left on
NutsSeeds
4
piece
Cloves
whole
1
To taste
Black Pepper
freshly ground
1
To taste
Vegetables
9
piece
Pickling Onions
or 2-3 small onions

Steps

  • Soak the beans overnight in fresh cold water.
  • Preheat the oven to 140°C.
  • Drain beans and place in a heavy casserole with fresh water covering them by 5cm.
  • Boil hard for 10 minutes then simmer covered for one hour until tender.
  • Cut pork belly into 5cm cubes and add to the beans.
  • Stir in the brown sugar, black treacle, and mustard.
  • Press cloves into one onion and add all onions to the pot with pepper.
  • Add hot water if needed to ensure beans are covered and bake covered for three hours.
  • Remove lid, move pork chunks to the top, and bake uncovered for one more hour.
  • Season with salt and pepper to taste before serving.