Boiled Lemon and Artichoke Salad

A vibrant vegetarian salad featuring softened boiled lemons, tender globe artichokes, toasted almonds, and a honey-thyme dressing.

Estimated Nutrition

Per Serving Total
Calories 299 kcals 1195.8 kcals
Carbohydrates 20.9 grams 83.4 grams
Fat 23.7 grams 94.6 grams
Protein 6.1 grams 24.2 grams
Cook Time
30 mins
Produces
4 people
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

Fruits
2
piece
Lemon
thick-skinned, preferably unwaxed
1
piece
Lemon Juice
juice only
NutsSeeds
5
g
Sea Salt
for boiling water
75
g
Almonds
blanched, split into halves
2
tbsp
Thyme
finely chopped fresh leaves
OilsFats
60
ml
Extra Virgin Olive Oil
roughly 4 tablespoons
Other
2
tbsp
Honey
for dressing
Vegetables
4
piece

Steps

  • Place whole lemons in a saucepan with salted water and submerge using a weighted lid.
  • Boil lemons for 30 minutes until soft, then drain and cool.
  • Cook artichokes in salted boiling water for 20 minutes until the centers are soft.
  • Trim artichokes to the hearts, remove chokes, quarter them, and season with salt and pepper.
  • Discard lemon pulp and pith, then tear the skins and add to the artichokes.
  • Toast almonds in a frying pan over medium heat until browned.
  • Add toasted almonds and thyme to the artichoke and lemon mixture.
  • Whisk honey, lemon juice, and olive oil together, pour over the salad, and serve.