Black Olive Polenta with Field Mushrooms

Boil polenta with olives, set on a tray, griddle into squares, and top with sautéed garlic mushrooms and parmesan.

Estimated Nutrition

Per Serving Total
Calories 424.8 kcals 2548.5 kcals
Carbohydrates 33.1 grams 198.5 grams
Fat 29.7 grams 178.2 grams
Protein 6.4 grams 38.6 grams
Cook Time
25 mins
Produces
6 people
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

Dairy
30
g
Parmesan
shavings, to serve
Fruits
0.5
piece
Lemon
zest and juice
GrainsCereals
200
g
Polenta
fine quick-cook
Liquids
750
ml
Water
boiling
NutsSeeds
1
pinch
1
1
Black Pepper
freshly ground, to taste
1
clove
Garlic
crushed to a paste
1
tbsp
Thyme
fresh leaves, chopped
OilsFats
2
tbsp
Olive Oil
extra for brushing
Vegetables
100
g
Black Olives
finely chopped
450
g
Wild And Field Mushrooms
assorted, cleaned, roughly chopped

Steps

  • Bring 750ml of water to a boil and add a pinch of salt.
  • Stir in the 200g of polenta and simmer for 4-5 minutes until smooth and thick.
  • Mix in the chopped olives and season with salt and pepper.
  • Spread the polenta evenly onto a lined baking tray and leave to cool and set.
  • Cut the set polenta into 10cm squares and brush both sides with olive oil.
  • Griddle the squares in a hot pan for 2-3 minutes per side until golden marks appear.
  • Sauté the garlic and 450g of mushrooms in oil and butter for 3-4 minutes until browned.
  • Add the lemon juice, zest, and thyme to the mushrooms and stir well.
  • Serve polenta squares topped with mushrooms, pan juices, and parmesan shavings.