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Bill Granger's Caramel Chicken
Succulent chicken thighs browned and simmered in a rich, dark, and syrupy soy and brown sugar glaze.
Chicken
Dinner
Asian
High Protein
Caramel
Estimated Nutrition
Calories
546.3
kcal / serving
2185 kcal total
Carbs
36.6
g
per serving
146.5 g total
Fat
21.1
g
per serving
84.2 g total
Protein
39.6
g
per serving
158.4 g total
Cook Time
25
minutes
Serves
4
people
Dietary
Vegetarian
Vegan
Dairy Free
Gluten Free
Ingredients
BakingIngredients
110
g
Brown Sugar
CondimentsSauces
55
ml
Dark Soy Sauce
55
ml
Fish Sauce
Thai style
Meat
8
piece
Chicken Thigh
fillets, skinless, chopped in half
NutsSeeds
3
clove
Garlic
sliced
1
serving
Black Pepper
season liberally
OilsFats
15
ml
Vegetable Oil
Vegetables
1
piece
Red Onion
sliced
Method
1
Toss chicken and oil in a bowl to combine.
2
Brown chicken in batches in a hot frying pan for three minutes per batch.
3
Sauté sliced onion and garlic over medium heat for five minutes.
4
Return chicken to the pan and stir in pepper and soy sauce.
5
Cover and cook on low heat for 10 minutes.
6
Stir in sugar and cook uncovered on high heat for 4 minutes until syrupy.
7
Mix in the fish sauce and serve with rice and vegetables.