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Beetroot Soup on the Quick

A quick, vegetarian beetroot soup blended with yogurt and horseradish, served either hot or cold with fresh spring onions.

VegetarianHealthySoupQuickLow-FatBeetroot
Estimated Nutrition
Calories
195.6
kcal / serving
782.4 kcal total
Carbs
21.3g
per serving
85.2 g total
Fat
4.1g
per serving
16.5 g total
Protein
18.3g
per serving
73.1 g total
Cook Time
5
minutes
Serves
4
people
Dietary
Vegetarian Vegan Dairy Free Gluten Free

Ingredients

CondimentsSauces
1
tbsp
Cider Vinegar
Dairy
750
g
Greek-Style Yoghurt
low-fat
Liquids
300
ml
Vegetable Stock
used to thin the mixture; alternatively use milk
NutsSeeds
0.5
tsp
Celery Salt
0.5
tsp
Black Pepper
ground
Vegetables
350
g
Beetroot
cooked, peeled, and chopped
1
piece
Onion
grated
1
tsp
Horseradish
grated
4
piece
Spring Onions
finely chopped

Method

1
2
3
4
5