Beef Stir-fry

A quick and flavorful stir-fry featuring beef, broccoli, and tomatoes cooked with aromatic ginger, garlic, and turmeric.

Easy Quick Beef High Protein Stir-Fry

Estimated Nutrition

Calories

617.2

kcal / serving

617.2 kcal total

Carbs

12.1g

per serving

12.1 g total

Fat

46.5g

per serving

46.5 g total

Protein

37.8g

per serving

37.8 g total

Cook Time

minutes

Serves

person

Dietary

Vegetarian Vegan Dairy Free Gluten Free

Ingredients

CondimentsSauces

Soy Sauce

Meat

150

Beef

Sliced

NutsSeeds

clove

Garlic

2.5

Turmeric

Ground

OilsFats

Vegetable Oil

Vegetables

0.5

piece

Red Onion

piece

Tomato

Cut into wedges

0.5

stem

Broccoli

Sliced stem

2.5

Ginger

Fresh grated

Method

Heat the vegetable oil in a hot wok.

Add the red onion and cook for one minute.

Add the tomato, broccoli, garlic, and spices and cook for one further minute.

Add the 150g of beef and soy sauce and cook for one more minute.

Serve the dish immediately.