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Beef Steak with a Spicy Crust Served on Red Chilli 'Risotto'

Seared spicy rump steak served over a flavorful tomato and red wine rice 'risotto' garnished with fresh coriander.

QuickBeefMain CourseSpicyRice
Estimated Nutrition
Calories
985.4
kcal / serving
985.4 kcal total
Carbs
105.2g
per serving
105.2 g total
Fat
38.6g
per serving
38.6 g total
Protein
37.8g
per serving
37.8 g total
Cook Time
25
minutes
Serves
1
person
Dietary
Vegetarian Vegan Dairy Free Gluten Free

Ingredients

BakingIngredients
1
pinch
Sugar
GrainsCereals
100
g
Long Grain Rice
Liquids
50
ml
Red Wine
Meat
100
g
Rump Steak
NutsSeeds
1
pinch
Salt
To taste
1
pinch
Black Pepper
Freshly ground, to taste
1
clove
Garlic
Chopped
0.5
tsp
Chilli Powder
1
clove
Garlic
Crushed
1
tsp
Paprika
15
ml
Coriander
Fresh, chopped
OilsFats
15
ml
Olive Oil
For the steak paste
15
ml
Olive Oil
For the frying pan
Vegetables
0.5
piece
Onion
Finely chopped
200
g
Plum Tomatoes
Canned, chopped

Method

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