Baked Salmon with Chorizo Rice

Bake a healthy paella-style dish of salmon and chorizo rice for a flavorful and satisfying dinner.

Estimated Nutrition

Per Serving Total
Calories 876 kcals 3504 kcals
Carbohydrates 48 grams 192 grams
Fat 49 grams 196 grams
Protein 60 grams 240 grams
Cook Time
40 mins
Produces
4 people
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

Dairy
50
g
Fruits
1
piece
Lemon
juice only
GrainsCereals
200
g
Arborio Rice
short-grain rice
Liquids
Meat
100
g
NutsSeeds
1
clove
Garlic
sliced
1
tbsp
1
piece
Salt
to taste
1
piece
Black Pepper
freshly ground, to taste
Seafood
600
g
Salmon Fillets
skinned, 4 x 150g portions
Vegetables
1
piece
Onion
sliced
4
piece
Tomatoes
roughly chopped

Steps

  • Preheat the oven to 180°C.
  • Fry the chorizo in a heavy frying pan for 4 minutes until crisp and set aside.
  • Fry the onion and garlic in the same pan for 4 minutes until soft.
  • Combine the chorizo, onion, garlic, rice, tomatoes, butter, and parsley in a buttered casserole dish.
  • Pour 600ml chicken stock over the mixture, cover, and bake for 30 minutes.
  • Wrap each salmon fillet in smoked salmon and season with salt, pepper, and lemon juice.
  • Roast the salmon in the oven for 8 minutes until cooked through.
  • Serve the salmon fillets on top of the chorizo rice.