Baked Bass with Creamed Leeks

Roasted sea bass served over buttery creamed leeks with a savory tomato and wild mushroom sauce.

Estimated Nutrition

Per Serving Total
Calories 785.4 kcals 785.4 kcals
Carbohydrates 11.2 grams 11.2 grams
Fat 72.1 grams 72.1 grams
Protein 24.8 grams 24.8 grams
Cook Time
17 mins
Produces
1 person
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

Dairy
25
g
Fruits
0.5
piece
Lemon Juice
juice only
0.5
piece
Lemon Juice
juice only, added at the end
NutsSeeds
1
pinch
Salt
to taste
1
pinch
Black Pepper
freshly ground, to taste
1
clove
Garlic
finely chopped
OilsFats
15
ml
Olive Oil
for drizzling
15
ml
Olive Oil
for frying sauce
Seafood
0.5
piece
Sea Bass Fillet
skin scored
Vegetables
1
stalk
Leek
sliced into rounds
85
g
Wild Mushrooms
cleaned and chopped
1
piece
Vine Tomato
chopped

Steps

  • Preheat the oven to 180°C.
  • Season the fish with salt and pepper and place on a baking sheet.
  • Drizzle with olive oil and lemon juice and bake for 6–8 minutes.
  • Heat butter in a frying pan and fry the leeks for 5 minutes until soft.
  • Add the cream and simmer for 4–5 minutes until reduced.
  • Heat oil in a pan and fry the garlic and mushrooms for 5 minutes.
  • Add tomatoes and simmer for 4 minutes then stir in the lemon juice.
  • Serve the fish on the leeks and drizzle with the mushroom sauce.