Asian-Braised Shin of Beef with Hot and Sour Shredded Salad

Rich, aromatic beef shin slow-braised in Asian spices, served with a crunchy, zesty shredded vegetable and chilli salad.

Estimated Nutrition

Per Serving Total
Calories 1220.8 kcals 7324.5 kcals
Carbohydrates 30.8 grams 184.8 grams
Fat 63.8 grams 382.5 grams
Protein 120.7 grams 724.2 grams
Cook Time
150 mins
Produces
6 people
Allergies
Vegetarian
Vegan
Dairy Free
Gluten Free

Ingredients

BakingIngredients
CondimentsSauces
4
tbsp
2
tbsp
4
tbsp
Fruits
1
piece
Lime
Juice only
Liquids
250
ml
Chinese Cooking Wine
Or dry sherry
2
l
Beef Stock
Preferably organic
Meat
3.5
kg
Beef Shin
On the bone, cut into thick slices
NutsSeeds
4
clove
Garlic
Peeled
2
tsp
Coriander
Ground
2
piece
Cinnamon
Sticks
2
piece
20
g
Coriander
Fresh, finely chopped
OilsFats
Vegetables
2
piece
Onion
Peeled and quartered
5
cm
Ginger
Fresh root, peeled and sliced
3
piece
Carrot
Peeled and cut into matchsticks
4
piece
Spring Onion
Cut into matchsticks
1
piece
Red Chilli
Long, seeds removed, cut into matchsticks
1
piece
Green Chilli
Long, seeds removed, cut into matchsticks

Steps

  • Preheat the oven to 150°C.
  • Blend onions, ginger, garlic, and ground coriander in a food processor until finely chopped.
  • Fry the mixture in oil in a large casserole for 10 minutes until soft.
  • Add wine, soy sauce, sugar, stock, oyster sauce, vinegar, cinnamon, and star anise, then boil.
  • Add the beef shin, cover, and bake in the oven for 2 hours.
  • Remove the beef to a warm dish and boil the sauce on the hob until reduced by half.
  • Toss the julienned vegetables and chopped coriander in a bowl.
  • Whisk lime juice, fish sauce, and caster sugar, then dress the salad.
  • Arrange the beef on a platter, pour over the reduced sauce, and top with the salad.