toodle.

Arbroath Smokie Fishcakes with Tomato Salsa

Flavorful smoked fish patties served with a tangy tomato salsa and a creamy wholegrain mustard sauce.

LunchFishSeafoodHigh ProteinScottish
Estimated Nutrition
Calories
1185
kcal / serving
1185 kcal total
Carbs
38.4g
per serving
38.4 g total
Fat
98.2g
per serving
98.2 g total
Protein
42.5g
per serving
42.5 g total
Cook Time
10
minutes
Serves
1
person
Dietary
Vegetarian Vegan Dairy Free Gluten Free

Ingredients

CondimentsSauces
1
tsp
Wholegrain Mustard
Dairy
1
piece
Egg
free-range, beaten
25
g
Butter
100
ml
Double Cream
Fruits
1
piece
Lime
juice only
GrainsCereals
4
piece
Oatcakes
broken into crumbs
3
tbsp
Plain Flour
for rolling
NutsSeeds
1
tbsp
Chives
chopped fresh
1
handful
Basil Leaves
fresh, torn
1
1
Salt
to taste
1
1
Black Pepper
freshly ground, to taste
1
tbsp
Chives
chopped fresh for garnish
OilsFats
1
tbsp
Olive Oil
Seafood
0.5
piece
Arbroath Smokie
skinned, boned and flaked into small pieces
Vegetables
1
piece
Tomato
chopped

Method

1
2
3
4
5
6
7
8