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Apricot, Chestnut and Aduki Balls with Roasted Vegetables and White Wine Miso Gravy

Fruity, spicy aduki bean balls served with roasted root vegetables and a smooth white wine and miso-infused gravy.

VegetarianVeganGluten FreeDinner PartyHigh Fibre
Estimated Nutrition
Calories
527
kcal / serving
2108 kcal total
Carbs
87g
per serving
348 g total
Fat
16g
per serving
64 g total
Protein
18g
per serving
72 g total
Cook Time
40
minutes
Serves
4
people
Dietary
Vegetarian Vegan Dairy Free Gluten Free

Ingredients

CondimentsSauces
1
tbsp
Tamari
1
tbsp
Miso Paste
unpasteurised
Fruits
60
g
Apricots
dried, ready-to-eat, roughly chopped
GrainsCereals
50
g
Chestnut Flour
LegumesPulses
400
g
Aduki Beans
canned, drained
Liquids
250
ml
White Wine
NutsSeeds
1
handful
Rosemary
fresh, chopped
1
handful
Thyme
fresh, chopped
1
pinch
Salt
to taste
1
pinch
Black Pepper
freshly ground, to taste
2
tsp
Cumin
ground
1.5
tsp
Turmeric
ground
1.5
tsp
Cinnamon
ground
3
piece
Garlic
crushed cloves
1
handful
Flat leaf Parsley
fresh, chopped
0.25
tsp
Cayenne Pepper
OilsFats
4
tbsp
Coconut Oil
heaped
1
tbsp
Coconut Oil
plus extra for basting
Vegetables
19
piece
Brussels Sprouts
trimmed, larger ones halved through the root
4
piece
Carrots
peeled, trimmed, and chopped
2
piece
Red Onions
chopped
4
piece
Parsnips
peeled, trimmed, and chopped
1
piece
Onion
finely chopped
2
piece
White Onion
small, quartered

Method

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